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Resiliency: Bouncing Back from Stress (3 hrs.)

Feeling stressed at work? Learn how to deal with and “bounce back” from stress. Bouncing back is
sometimes called resiliency. Everyone needs to find ways to bounce back after experiencing stress. This is
very important with the demanding job of caring for children every day. Learn more about stress and
resiliency, and identify your own strengths and ability to deal with or avoid stress.

Lesson Overview

Partnering with each other: The map to collaboration

Know your stress

Quiz

Training Evaluation

What you need to get credit for this training:

  • KACCO Attendance Form (See main Training page)​

  • Quiz

  • Video Reflection

KACCO

​Kentucky Association of Child Care Owners is achieving more with our initiatives than ever before. We work on many exciting projects to help improve the lives of others, and are very proud of the progress we continue to make. Learn more about what we do, who we help, and how we work every day to promote positive change.

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